Last updated on September 15, 2026

Salmon Salad Recipe

By Aussie Meat
| Aussie Meat | Meat Delivery | Kindness Matters | eat4charityHK | Wine & Beer Delivery | BBQ Grills | Weber Grills | Lotus Grills | Outdoor Patio Furnishing | Seafood Delivery | Butcher | VIPoints | Patio Heaters | Mist Fans | Pan Seared Seabass
Crispy-skinned salmon fillets served over a fresh, vibrant salad of creamy avocado, crisp cucumber, sweet cherry tomatoes, and edamame. Drizzled with a zingy garlic, sesame, and lime dressing, this light and wholesome dish is packed with bright flavours and effortless to assemble.

Prep Time:
5 mins

Cook Time:
10 mins

Total Time:
15 mins

Yield:
4 servings

Ingredients

  • 1 whole salmon fillet with skin on
  • Salt and pepper for seasoning
  • 1 tablespoon oil
  • 2 cloves of crushed garlic
  • 3 tablespoons of white vinegar
  • 2ctablespoons of sesame oil
  • 1 tablespoon of soy sauce
  • 2 tablespoons of lime juice
  • 1/2 sliced cucumber
  • 1 sliced avocado
  • 100g coriander
  • 200g watercress
  • 500g edamame cooked and lightly salted
  • rosemary
  • red onions sliced into 1/2 inches
  • box of cherry cocktail tomatoes cut into half

Instructions

  1. Pat salmon with paper towel so it is dry
  2. Heat up frying pan by medium fire and put oil in, add in salmon with skin side down, cook for 3 minutes and flip to cook the other side for 2 minutes. Set aside
  3. Mix well all dressing in a small bowl, set aside
  4. In a large bowl add in all salad ingredients, put the cooked salmon fillets on the top, add in the mixed dressing and ready to serve!

Nutrition Information

Calories: 594kcal, Fat: 39.3g, Saturated Fat: 7.3g, Carbohydrates: 17.8g, Sugar: 5.4g, Protein: 41.9g, Fiber: 7.7g, Sodium: 788mg

Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.

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Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.