Crispy, golden-fried croquettes packed with smoky diced cod and a savory vegetable base, served alongside a classic, vibrant French Sauce Gribiche enriched with cornichons, capers, and fresh herbs.
Prep Time:
45 mins
Cook Time:
15 mins
Total Time:
1 hr
Yield:
4 servings
Ingredients
- Finely chopped chives, to garnish
Cod Croquettes
- 40g butter
- 1 tbs olive oil
- 100g brown onions, finely chopped
- 2 cloves garlic, finely chopped
- 100g carrots, finely chopped
- 100g celery, finely chopped
- 70g plain flour
- 150ml fish stock
- 50ml dry white wine
- 400g smoked cod, smoked extra, skinned & diced
- Finely grated zest of 1 lemon
- 1 long red chilli, finely chopped
- ½ cup finely chopped flat-leaf parsley
- Plain flour, for dusting
- 200g panko crumbs
- 4 eggs, lightly beaten
Sauce Gribiche
- 4 hardboiled eggs
- 1 tbs Dijon mustard
- Finely grated zest and juice of 1 lemon
- 12 Cornichons, finely chopped
- 1 small clove garlic, crushed
- 1 tbs baby capers
- 1 tbsp each finely chopped parsley, chives, chervil, tarragon
- 100ml vegetable oil
- 50ml olive oil
Instructions
- To make croquettes, heat butter and oil in a large frying pan over medium heat.
- Add onions, garlic, carrots and celery. Cook, stirring occasionally, until vegetables are very soft, but not coloured.
- Add flour and cook, stirring, for 2 minutes. Gradually stir in combined wine and stock. Cook, stirring, over low heat for 5 minutes. Stir in cod, zest, juice, chilli and parsley. Season. Transfer mixture to a large shallow bowl and refrigerate, covered, until cool.
- Roll 2 tablespoons of mixture into a croquette shape. Repeat with remaining mixture. Dust each croquette in seasoned flour, then dip in egg and panko crumbs.
- Preheat oven to 180C.
- Shallow fry in batches, until golden and crisp. Drain on absorbent paper. Season. Place on an oven tray and bake for 5 minutes or until hot all the way through.
- To make sauce gribiche, process all ingredients, except oils, to form a coarse puree. With motor operating, drizzle in combined oils in a thin steady stream, until sauce is smooth and combined. Season.
Nutrition Information
Calories: 3380kcal, Fat: 224g, Saturated Fat: 38g, Carbohydrates: 196g, Sugar: 18g, Protein: 144g, Fiber: 12g, Sodium: 4820mg
Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.
Author
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.