April 06, 2019

How To Prepare Stir Fried Beef With Broccoli?

By Aussie Meat
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Beef is first cooked in oil and broccoli is water and then is stir fried together. Chinese broccoli is used in the dish to offer a flavor of asparagus. The initial preparations make the broccoli crispy and the beef juicy.

Ingredients:

  1. 10.5 ounces/300 g lean beef (sliced or julienned)
  2. 12 ounces/350 g broccoli
  3. 1 to 2 teaspoons salt (for the boiling water)
  4. 2 cloves garlic (sliced)
  5. 1 teaspoon ginger (finely chopped)
  6. 1 teaspoon potato starch (or cornstarch mixed with 2 tablespoons water)
For the Marinade:
  1. 1/2 large egg white
  2. 1/2 tablespoon potato starch (or cornstarch)
  3. 1/2 tablespoon (or Shaoxing wine)
  4. 1 tablespoon light soy sauce
  5. 1 tablespoon oyster sauce
  6. 1/2 tablespoon sugar (demerara)
  7. 1/2 teaspoon black pepper
  8. Optional: 1/4 teaspoon baking soda

Instructions:

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Aussie Meat
Aussie Meat

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