
Product(s):
AUSTRALIAN PREMIUM BLACK ANGUS OP-RIB PRIMAL CUT (BONE-IN RIBEYE, MS 2+, 7 RIBS, 8-9KG)
Preparation Time: 15 mins / Cook Time: 100 mins / Serving: 6 to 8
Ingredients:
2kg AUSTRALIAN PREMIUM BLACK ANGUS OP-RIB PRIMAL CUT
3 tbsp olive oil
¼ cup fresh sage leaves, chopped
Zest of 1 lemon
2 tbsp pistachios, toasted, finely chopped +extra, to serve
¼ cup panko breadcrumbs
4 bay leaves
3 cloves garlic, crushed
4 zucchini, sliced diagonally
2 heads broccoli, cut into florets
4 x 175g packets microwavable vegetable cous cous
Parsley leaves, horseradish cream, to serve
Method:
Portion the OP-Rib Primal Cut into the KG weight required for cooking.
Based on approx 2KG weight
1. Preheat a barbecue with all burners on to 200ºC.
2. In a bowl combine half the oil, sage, lemon zest, pistachios & breadcrumbs. Season. Tuck bay leaves under the string. Lightly spray beef with oil, season, & top with sage crust.
3. Place beef in the centre of barbecue & turn burners directly under it off. Leave the remaining burners on to conduct & circulate heat around beef. Close lid & cook beef for 80 minutes for rare, 100 minutes for medium &120 minutes for well done. For ease & accuracy use a meat thermometer. Remove beef, cover loosely with foil, & rest for 20 minutes before thinly slicing.
4. While meat is resting, place remaining oil, garlic, zucchini & broccoli in a large bowl. Season & toss to coat. Barbecue vegetables, in batches, for 5 to 6 minutes or until charred & tender.
5. Prepare cous cous according to packet instructions.
6. Serve sliced beef with vegetables & cous cous. Sprinkle cous cous with parsley & extra pistachios. Serve with horseradish cream.
AUSTRALIAN PREMIUM BLACK ANGUS OP-RIB PRIMAL CUT (BONE-IN RIBEYE, MS 2+, 7 RIBS, 8-9KG)
Preparation Time: 15 mins / Cook Time: 100 mins / Serving: 6 to 8
Ingredients:
2kg AUSTRALIAN PREMIUM BLACK ANGUS OP-RIB PRIMAL CUT
3 tbsp olive oil
¼ cup fresh sage leaves, chopped
Zest of 1 lemon
2 tbsp pistachios, toasted, finely chopped +extra, to serve
¼ cup panko breadcrumbs
4 bay leaves
3 cloves garlic, crushed
4 zucchini, sliced diagonally
2 heads broccoli, cut into florets
4 x 175g packets microwavable vegetable cous cous
Parsley leaves, horseradish cream, to serve
Method:
Portion the OP-Rib Primal Cut into the KG weight required for cooking.
Based on approx 2KG weight
1. Preheat a barbecue with all burners on to 200ºC.
2. In a bowl combine half the oil, sage, lemon zest, pistachios & breadcrumbs. Season. Tuck bay leaves under the string. Lightly spray beef with oil, season, & top with sage crust.
3. Place beef in the centre of barbecue & turn burners directly under it off. Leave the remaining burners on to conduct & circulate heat around beef. Close lid & cook beef for 80 minutes for rare, 100 minutes for medium &120 minutes for well done. For ease & accuracy use a meat thermometer. Remove beef, cover loosely with foil, & rest for 20 minutes before thinly slicing.
4. While meat is resting, place remaining oil, garlic, zucchini & broccoli in a large bowl. Season & toss to coat. Barbecue vegetables, in batches, for 5 to 6 minutes or until charred & tender.
5. Prepare cous cous according to packet instructions.
6. Serve sliced beef with vegetables & cous cous. Sprinkle cous cous with parsley & extra pistachios. Serve with horseradish cream.
Aussie Meat
Author
Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.