Last updated on July 28, 2026

BBQ Grilled NZ Rack Of Lamb Recipe

By Aussie Meat
How To Prepare BBQ Grilled NZ Rack Of Lamb? | Aussie Meat Meat Delivery Online Butcher BBQ Grills Wine

Elevate your next barbecue with this succulent BBQ Grilled New Zealand Rack of Lamb. Marinated overnight in a bright, herbaceous blend of fresh rosemary, zesty lemon, crushed garlic, and olive oil, this premium grass-fed lamb is barbecued to tender, medium-rare perfection. It's an effortless yet elegant showstopper that pairs beautifully with a crisp green salad and your favourite summer sides.


Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Yield:
4 servings

Ingredients

  • 1 lamb rack
  • 60ml (4 tbsp) olive oil
  • 1 lemon, juiced & zested
  • 4 garlic cloves, peeled & crushed
  • 15ml (1 tsbp) rosemary, washed & finely chopped
  • Salt & pepper

Instructions

  1. For the marinade, mix the oil, lemon juice, zest, garlic, rosemary, salt & pepper in a small bowl.
  2. Place the lamb in a large baking dish or resealable plastic bag.
  3. Pour the marinade onto the lamb & rub the mixture all over the lamb.
  4. Cover and leave to marinate in the fridge overnight.
  5. Bring the barbecue to a medium temperature, about 160°C.
  6. Place the lamb bone side down first & sear for 4 minutes.
  7. Turn the meat & place in indirect heat for 15 minutes. This will cook them to medium-rare.
  8. Continue cooking until desired doneness.
  9. Remove from the lamb from the heat & let it rest for 10 minutes before cutting into chops.
  10. Serve with green salad & your favourite barbecue side dishes.

Nutrition Information

Calories: 340kcal, Fat: 25g, Saturated Fat: 9g, Carbohydrates: 2g, Sugar: 0.5g, Protein: 27g, Fiber: 0.3g, Sodium: 320mg

Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.

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Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.