Elevate your next barbecue with this succulent BBQ Grilled New Zealand Rack of Lamb. Marinated overnight in a bright, herbaceous blend of fresh rosemary, zesty lemon, crushed garlic, and olive oil, this premium grass-fed lamb is barbecued to tender, medium-rare perfection. It's an effortless yet elegant showstopper that pairs beautifully with a crisp green salad and your favourite summer sides.
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Yield:
4 servings
Ingredients
- 1 lamb rack
- 60ml (4 tbsp) olive oil
- 1 lemon, juiced & zested
- 4 garlic cloves, peeled & crushed
- 15ml (1 tsbp) rosemary, washed & finely chopped
- Salt & pepper
Instructions
- For the marinade, mix the oil, lemon juice, zest, garlic, rosemary, salt & pepper in a small bowl.
- Place the lamb in a large baking dish or resealable plastic bag.
- Pour the marinade onto the lamb & rub the mixture all over the lamb.
- Cover and leave to marinate in the fridge overnight.
- Bring the barbecue to a medium temperature, about 160°C.
- Place the lamb bone side down first & sear for 4 minutes.
- Turn the meat & place in indirect heat for 15 minutes. This will cook them to medium-rare.
- Continue cooking until desired doneness.
- Remove from the lamb from the heat & let it rest for 10 minutes before cutting into chops.
- Serve with green salad & your favourite barbecue side dishes.
Nutrition Information
Calories: 340kcal, Fat: 25g, Saturated Fat: 9g, Carbohydrates: 2g, Sugar: 0.5g, Protein: 27g, Fiber: 0.3g, Sodium: 320mg
Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.
Author
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.