Juicy, tender strip loin steaks pan-seared and oven-roasted to perfection, then drizzled with a rich, savoury garlic, onion, and soy sauce glaze. Finished with a hint of sweet mirin and sake, this Japanese-inspired steak dinner is wonderfully comforting, effortless to make, and perfect served over a bed of warm steamed rice.
Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Yield:
6 servings
Ingredients
- 2 tablespoons grated fresh garlic
- Four 400gm strip loin steaks
- Salt
- Pepper
- 2 tablespoons grated fresh garlic
- 1/4 cup finely grated onion
- 1/4 cup finely grated carrot
- 3 tablespoons low-sodium soy sauce
- 3 tablespoons sake
- 3 tablespoons mirin (rice wine)
Instructions
- Preheat the oven to 425°. Use large cast-iron skillet, heat the oil. Season the steaks with salt & pepper. Cook 2 of the steaks over moderately high heat, turn once, until browned on both sides, about 5 minutes less if you prefer your steak medium or rare. Take steaks out & rest, repeat with the remaining 2 steaks. Put all 4 steaks into the skillet and roast for about 8 minutes, until an instant-read thermometer registers 125° for medium-rare. Remove & rest for 10 minutes.
- Pour off all but 3 tablespoons of juices from the pan. Add the garlic & cook over moderate heat, stirring, until fragrant, 30 seconds. Add the remaining ingredients & cook, stirring, until the sauce reduced & thickened, about 2 minutes. Thinly slice the steaks against the grain, top with the sauce & serve with steamed rice.
Nutrition Information
Calories: 638kcal, Fat: 40g, Saturated Fat: 15g, Carbohydrates: 8g, Sugar: 4g, Protein: 57g, Fiber: 0g, Sodium: 670mg
Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.
Author
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.