Last updated on September 16, 2026

Butterflied Prawns with Chilli & Coriander Recipe

By Aussie Meat
Aussie Meat Recipe | Butterflied Prawns | Chilli & Garlic | Coriander
Sweet, succulent butterflied prawns roasted under a high grill in a fragrant glaze of rich coconut oil and fresh, finely chopped coriander. Finished with a burst of bright lemon zest, crisp extra coriander leaves, and a generous squeeze of fresh lemon, this vibrant, speed-cooked seafood dish delivers sensational, flame-kissed coastal flavours with effortless tray-to-table elegance.

Prep Time:
20 mins

Cook Time:
10 mins

Total Time:
30 mins

Yield:
2 servings

Ingredients

  • 500g marinated Prawns
  • 1/8 cup (30ml) coconut oil, melted
  • 1 bunch coriander, leaves finely chopped, plus extra leaves to serve
  • Zest and Lemon juice to serve

Instructions

  1. Butterfly the prawns along the back through the head. Remove vein & discard.
  2. Combine the coconut oil and chopped coriander in a large bowl.
  3. Add the prawns & toss to coat well. Cover for 15 minutes to marinate.
  4. Preheat oven grill to high. Place the prawns, shell-side down, on a baking tray & cook for 8 minutes or until slightly golden & just cooked (take care not to overcook).
  5. Place the prawns on a platter, scatter over the coriander leaves & serve immediately with zest and lemon wedges.
  6. Great with a green tomato salad on the side.

Nutrition Information

Calories: 355kcal, Fat: 16.8g, Saturated Fat: 13.2g, Carbohydrates: 2.1g, Sugar: 0.3g, Protein: 46.5g, Fiber: 0.6g, Sodium: 780mg

Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.

Shop the Recommended Products


Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.