How to prepare Grass-Fed Beef Tenderloin Steaks With Sautéed Mushrooms?

by Aussie Meat August 21, 2020

Buy Product(s): NZ Premium Grass-Fed Tenderloin Whole Piece

Preparation:

Preparation Time: 10 mins

Cooking Time: 15 mins

Serving: 4

Ingredients:

1 tablespoon extra-virgin olive oil
4 shallots, peeled and quartered
2 teaspoons chopped fresh thyme
1/8 teaspoon salt
1/8 teaspoon crushed red pepper
3 (4-ounce) packages pre-sliced exotic mushroom blend (such as shiitake, cremini, and oyster)
2 garlic cloves, minced
1/4 cup Madeira wine or dry sherry
1 tablespoon low-sodium soy sauce
2 tablespoons chopped fresh parsley
Cooking spray
4 (4-ounce) grass-fed beef tenderloin steaks, trimmed (about 1 inch thick)
1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

Instructions:

Heat oil in a large nonstick skillet over medium-high heat. Add shallots; sauté 3 minutes or until lightly browned. Add thyme, 1/8 teaspoon salt, crushed red pepper, and mushrooms; sauté 6 minutes or until lightly browned. Add garlic; sauté 2 minutes. Stir in wine and soy sauce; cook 15 seconds or until liquid almost evaporates. Stir in parsley; cover and set aside.
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle steaks with 1/2 teaspoon salt and black pepper. Add steaks to pan; cook 3 minutes on each side or until the desired degree of doneness. Let stand for 5 minutes. Serve with mushroom mixture.
To contrast, the leanness of grass-fed beef, serve it with a full-bodied, soft red. Many varietals would work, but cabernet sauvignon's structure and depth have a special affinity with beef.

Posted by Aussie Meat and for this fabulous recipe, we thank My Recipes for the recipe link https://www.myrecipes.com/recipe/grass-fed-beef-tenderloin-steaks-with-sauted-mushrooms

Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.