Last updated on June 25, 2025

Grass-Fed Beef Tenderloin Steaks With Sautéed Mushrooms Recipe

By Aussie Meat
How To Prepare Grass-Fed Beef Tenderloin Steaks With Sautéed Mushrooms? | Aussie Meat Meat Delivery Online Butcher BBQ Grills Wine

Product(s):

NZ Premium Grass-Fed Beef Tenderloin Steak
NZ Premium Grass-Fed Beef Tenderloin Steaks | Buy 9 Get 1 Free


Prep Time:
10 mins

Cook Time:
15 mins

Total Time:
25 mins

Yield:
4 servings

Ingredients

  • 4 (4-ounce) grass-fed beef tenderloin steaks, trimmed (about 1 inch thick)
  • 3 (4-ounce) packages pre-sliced exotic mushroom blend (such as shiitake, cremini, and oyster)
  • 2 garlic cloves, minced
  • 1 tablespoon extra-virgin olive oil
  • 4 shallots, peeled and quartered
  • 2 teaspoons chopped fresh thyme
  • 1/8 teaspoon salt
  • 1/8 teaspoon crushed red pepper
  • 1/4 cup Madeira wine or dry sherry
  • 1 tablespoon low-sodium soy sauce
  • 2 tablespoons chopped fresh parsley
  • Cooking spray
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

  1. Heat oil in a large nonstick skillet over medium-high heat. Add shallots, sauté 3 minutes or until lightly browned. Add thyme, 1/8 teaspoon salt, crushed red pepper, and mushrooms, sauté 6 minutes or until lightly browned. Add garlic, sauté 2 minutes. Stir in wine and soy sauce, cook 15 seconds or until liquid almost evaporates. Stir in parsley, cover and set aside.
  2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle steaks with 1/2 teaspoon salt and black pepper. Add steaks to pan, cook 3 minutes on each side or until the desired degree of doneness. Let stand for 5 minutes. Serve with mushroom mixture.
  3. To contrast, the leanness of grass-fed beef, serve it with a full-bodied, soft red. Many varietals would work, but cabernet sauvignon's structure and depth have a special affinity with beef.

Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.