How to prepare Grass-Fed Beef Tenderloin Steaks With Sautéed Mushrooms?

by Aussie Meat August 21, 2020

Buy Product(s): NZ Premium Grass-Fed Tenderloin Whole Piece

Preparation:

Preparation Time: 10 mins

Cooking Time: 15 mins

Serving: 4

Ingredients:

• 1 tablespoon extra-virgin olive oil
• 4 shallots, peeled and quartered
• 2 teaspoons chopped fresh thyme
• 1/8 teaspoon salt
• 1/8 teaspoon crushed red pepper
• 3 (4-ounce) packages pre-sliced exotic mushroom blend (such as shiitake, cremini, and oyster)
• 2 garlic cloves, minced
• 1/4 cup Madeira wine or dry sherry
• 1 tablespoon low-sodium soy sauce
• 2 tablespoons chopped fresh parsley
• Cooking spray
• 4 (4-ounce) grass-fed beef tenderloin steaks, trimmed (about 1 inch thick) 
• 1/2 teaspoon salt 

• 1/4 teaspoon freshly ground black pepper

Instructions:

1. Heat oil in a large nonstick skillet over medium-high heat. Add shallots; sauté 3 minutes or until lightly browned. Add thyme, 1/8 teaspoon salt, crushed red pepper, and mushrooms; sauté 6 minutes or until lightly browned. Add garlic; sauté 2 minutes. Stir in wine and soy sauce; cook 15 seconds or until liquid almost evaporates. Stir in parsley; cover and set aside.
2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle steaks with 1/2 teaspoon salt and black pepper. Add steaks to pan; cook 3 minutes on each side or until the desired degree of doneness. Let stand for 5 minutes. Serve with mushroom mixture.
3. To contrast, the leanness of grass-fed beef, serve it with a full-bodied, soft red. Many varietals would work, but cabernet sauvignon's structure and depth have a special affinity with beef.

Posted by Aussie Meat and for this fabulous recipe, we thank My Recipes for the recipe link https://www.myrecipes.com/recipe/grass-fed-beef-tenderloin-steaks-with-sauted-mushrooms

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