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| NEWSLETTERS

HOW TO PREPARE MONKFISH COCONUT CURRY SOUP?

by Aussie Meat July 16, 2021

HOW TO PREPARE MONKFISH COCONUT CURRY SOUP?

Product(s):

OCEAN CATCH NEW ZEALAND MONKFISH BONELESS AND SKINLESS FILLETS (4-5 PIECES PER PACK, 300G)

Preparation:

Preparation Time: 30 mins 

Cooking Time: 15 mins

Serving: 2/4

Ingredients:

  • 1 tablespoon vegetable oil
  • 1 small onion, thinly sliced
  • 1 red bell pepper, cut into slices
  • 1 tablespoon minced fresh ginger
  • 2 tablespoons chopped cilantro stems, plus leaves for serving
  • Salt & Pepper
  • 2 tablespoons Thai green curry paste,
  • 2 tablespoons white-wine vinegar
  • 1 can (13.5 ounces) light coconut milk
  • 8 ounces clam juice (or chicken stock as an alternative)
  • 600gms monkfish fillet, skinned & boned, cut into 1-inch pieces
  • 1 Thai chilli thinly sliced, for serving
  • Cooked rice, for serving (optional)

Instructions:

  1. Heat oil in a large pan over medium heat. Add onion, bell pepper, ginger, & cilantro stems & season with salt. Cook, stirring occasionally, until vegetables are tender & golden. Add curry paste cook for about 1 minute. Add vinegar bring to boil for 1 minute. Add coconut milk & clam juice then bring to a simmer.
  2. Generously season fish with salt & pepper; stir into pan. Reduce heat to medium-low. Cook at a simmer, stirring gently a few times, until just cooked through but the fish is not falling apart, approx 4 minutes.
  3. Serve: Take Bowl add in cooked rice (optional) then ladle the soup and top with cilantro leaves and chili to taste.




Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.


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