Last updated on November 24, 2023

How To Prepare Dory Crumbed Fillets And Couscous Salad?

By Aussie Meat
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Product(s):
Ocean Catch NZ Premium Dory Fillets Classic Crumbed

Ocean Catch NZ Premium Dory Fillets Classic Crumbed | Buy 9 Get 1 Free

Preparation Time: 15 mins Cooking Time: 10 mins Serving: 4

Ingredients:
  • 4 Dory classic crumbed fillets
  • 1 1/4 cups dried couscous 
  • 1 1/4 cups / 315 ml boiled water
  • 1 tsp vegetable stock powder
  • 1 garlic clove, minced
  • 1 tsp coriander powder
  • 400 g / 14 oz chickpeas (1 can) , drained
  • 1/2 cup coriander, finely chopped
  • 1/2 cup parsley, finely chopped (or mint)
  • 1 red onion , chopped
  • 220 g / 7 oz jar sun dried tomato strips in OIL 
  • 120 g / 4 oz rocket / arugula lettuce , chopped into 5 cm / 2" pieces
  • Zest of 1 large lemon
  • 5 tbsp fresh lemon juice (2 large lemons)
  • 1/2 tsp coarsely ground black pepper
  • 60 g / 2 oz feta, crumbled
  • Salt and pepper, to taste
Method:
  1. Cook the Dory classic crumbed fillets following the directions on the packaging for your cooking method whilst preparing the simple Couscous Salad
  2. Place chickpeas, couscous, vegetable stock powder, coriander & garlic in a large bowl. Pour over hot water, shake to level out couscous (chickpeas should mostly settle on top). Cover with plate or cling wrap, set aside for 5 minutes.
  3. Fluff couscous with fork. Cool a bit.
  4. Add coriander, parsley, onion, sun dried tomatoes (including all oil), rocket, lemon juice & black pepper. Sprinkle zest across surface. Toss well to combine.
  5. Adjust salt & pepper to taste.
  6. Transfer to serving bowl, sprinkle with feta.
  7. Serve with the Dory Fish Fillets.

Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.