Preparation Time: 10 mins Cooking Time: 15 mins Serving: 2
Ingredients:
2 Sea bass fillets
1 tsp olive oil
50g butter
½ Savoy cabbage, shredded
150g frozen peas
100ml cider
Method:
Heat the olive oil & butter in a frying pan. Season the fillets, & add them to the pan, skin-side down. Fry over a high heat for 3 mins, or until the skin is crisp & the butter has started to brown. Turn the fish over & fry for 1-2 mins more, until cooked through. Remove the fillets from the pan & keep warm.
Add the cabbage & peas to the pan & toss to coat in the butter. Once the cabbage has wilted, pour in the cider & season well. Bring to the boil & cook for 2 mins, or until slightly reduced.
To serve, divide the cabbage & pea mixture between 2 plates & top each with a sea bass fillet. Drizzle over the cider butter.
Tip: For a more filling dish, serve it with creamy mash or buttered new potatoes.
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Aussie Meat
Author
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week.
Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office.
We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
Author
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.