Last updated on November 03, 2023

How To Prepare Sea Bass Fillets With Cider Braised Greens?

By Aussie Meat
How To Prepare Sea Bass Fillets With Cider Braised Greens?

Product(s):
Ocean Catch Holland Seabass Fillets Boneless and Skin-On

Preparation Time: 10 mins Cooking Time: 15 mins Serving: 2

Ingredients:

  • 2 Sea bass fillets
  • 1 tsp olive oil
  • 50g butter
  • ½ Savoy cabbage, shredded
  • 150g frozen peas
  • 100ml cider

Method:

  1. Heat the olive oil & butter in a frying pan. Season the fillets, & add them to the pan, skin-side down. Fry over a high heat for 3 mins, or until the skin is crisp & the butter has started to brown. Turn the fish over & fry for 1-2 mins more, until cooked through. Remove the fillets from the pan & keep warm.
  2. Add the cabbage & peas to the pan & toss to coat in the butter. Once the cabbage has wilted, pour in the cider & season well. Bring to the boil & cook for 2 mins, or until slightly reduced.
  3. To serve, divide the cabbage & pea mixture between 2 plates & top each with a sea bass fillet. Drizzle over the cider butter.

Tip: For a more filling dish, serve it with creamy mash or buttered new potatoes.


Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.