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How to prepare Seared Salmon with a Merry Mango Salsa?

by Aussie Meat January 05, 2020

Preparation:

Preparation Time: 15 mins

Cooking Time: 5mins

Serving: 6

Ingredients:

6 x 220g Norwegian salmon fillets with skin
Salt and pepper and also a scattering of chilli flakes per fillet
1 tsp. coconut oil for searing
For the mango salsa:
2 firm ripe mangoes cubed
1 red onion finely chopped
2 red chillies, deseeded and finely chopped
2 tbsp. chopped coriander
Zest of a lime as well as the juice of 2
1 level tsp. sugar
Salt
1 tbsp. organic olive oil

Instructions:

To make the salsa add the components into a bowl and mix thoroughly. Set aside.
Season the fillets while using salt pepper and chilli flakes.
Heat a whopping bottomed frying pan until sizzling hot.
Add the organic olive oil and in batches fry the salmon skin side up in batches for a few minutes.
Turnover and fry your skin side for 3 minutes or until your skin layer is nice and crisp.
Remove through the pan and set on to a platter and serve with all the mango salsa plus a selection of salad greens of your liking.

Posted by Aussie Meat and for this fabulous recipe, we thank Gordon Ramsay for the recipe link is https://chefgordonramsayrecipe.com/seared-salmon-with-a-merry-mango-salsa/

Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat and Ocean-catch Seafood across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian and New Zealand farms jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.