June 01, 2022

How To Prepare Honey Garlic Chicken Tenderloins?

By Aussie Meat
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Australian Free Range Chicken Tenderloins

Australian Free Range Chicken Tenderloins | Buy 9 Get 1 Free

Preparation Time: 5 mins Cooking Time: 15 mins Serving: 2


  • Chicken Tenderloins (600g)
  • Cornstarch (for coating makes the chicken crispy)
  • Salt + Pepper + Dried Oregano
  • Olive Oil + Butter
  • Honey
  • Garlic
  • Low Sodium Soy Sauce
  • Sriracha/Hot Sauce
  • White Wine Vinegar
  • Parsley + Sesame Seeds (optional)
  1. Combine cornstarch, salt, pepper, and oregano in a shallow plate.
  2. Coat chicken tenderloins with the cornstarch mixture.
  3. In the meantime heat up a tablespoon of butter and a tablespoon of olive oil in a 12-inch skillet set over medium-high heat. 
  4. Add the chicken tenderloins to the hot skillet and cook for 5 minutes. Turn over the chicken, add a tablespoon of butter, and continue to cook for 4 more minutes, or until cooked through. Use an Instant Read Thermometer to check for doneness. Chicken is cooked through when internal temperature registers at 165˚F.
  5. While the chicken is cooking, make the sauce: combine honey, garlic, soy sauce, hot sauce, and vinegar in a small bowl, and whisk until completely incorporated.
  6. Pour sauce over the chicken tenders and continue to cook for 2 more minutes, or until sauce starts to thicken.
  7. Remove from heat; garnish with parsley and sesame seeds (optional).
  8. Serve with the pan sauce.
Serve the chicken with your favourite sides and enjoy!

Aussie Meat
Aussie Meat


Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.