Last updated on September 16, 2026

Lamb Cutlets With Chilli & Black Olives Recipe

By Aussie Meat
How To Prepare Lamb Cutlets With Chilli & Black Olives? | Aussie Meat Meat Delivery Online Butcher BBQ Grills Wine
Tender lamb rib chops infused with a punchy Mediterranean marinade of crushed garlic, oregano, zingy lemon, and salty black olives. Pan-seared to a gorgeous golden crust and finished in its own rich, fiery pan juices, this vibrant dish offers a delightful hit of savoury, citrusy flavour that’s quick enough for a weeknight, yet impressive enough for company.

Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Yield:
4 servings

Ingredients

  • 4 lamb rib chops
  • 2 tbsp olive oil, plus 2 tbsp, for frying
  • 2 cloves garlic, peeled & sliced
  • 1 tsp chilli flakes
  • 1 tsp dried oregano
  • 1 small lemon, zest & juice
  • 1/2 tsp table salt
  • 8 black olives, pitted and sliced
  • 1 red chilli, chopped

Instructions

  1. Place the chops in a large dish so that they all fit in a single layer.
  2. Pour over the two tablespoons of oil & add the garlic, chilli, oregano, lemon zest and juice. Sprinkle the salt over & add the olives. Leave for 5 mins & turn to ensure both sides are marinated leave for 15 mins.
  3. Heat a large frying pan add two tablespoons of oil, remove marinate bits (save the marinade) & put the lamb cutlets in the pan. Fry for a couple of minutes a side on quite a high heat so that they have some colour.
  4. Turn the heat down to medium & pour the marinade into the pan over the colored chops. Add two tablespoons or so of water so that they cook in a little liquid.
  5. Cook for about five minutes for rare cutlets or a little longer if you like your lamb well cooked.
  6. Transfer the lamb to a serving plate, pour over the juices from the pan & sprinkle with the chopped red chilli.
  7. Serve with your choice of salad & potatoes

Nutrition Information

Calories: 370kcal, Fat: 33g, Saturated Fat: 10g, Carbohydrates: 2g, Sugar: 1g, Protein: 19g, Fiber: 0g, Sodium: 400mg

Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.

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Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.