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How to prepare Spiced Hoki with Summer Pasta Salad?

by Aussie Meat June 06, 2020

Ocean Catch New Zealand Hoki Boneless And Skinless Fillets | Spiced Hoki with Summer Pasta Salad | Meat Delivery

Buy Product(s): Ocean Catch New Zealand Hoki Boneless And Skinless Fillets

Preparation:

Preparation Time: 15 mins

Cooking Time: 30 mins

Serving: 4

Ingredients:

  • 1 ½ cup small pasta spirals
  • 410 g can Wattie's Whole Kernel Corn, drained
  • ½ red capsicum, deseeded and diced
  • ½ green capsicum, deseeded and diced
  • ½ telegraph cucumber, diced
  • 2 spring onions, sliced
  • 1 handful fresh coriander, chopped
  • 400 g packet Sealord frozen Simply Seasoned Paprika Cajun Hoki Fillets

Lemon Dressing

  • 3 Tbsp lemon juice
  • ¼ cup olive oil
  • ½ tsp brown sugar

Instructions:

  1. Preheat the oven to 190°C fan bake.
  2. Cook the pasta in plenty of boiling lightly salted water for 10-12 minutes, until al dente (firm to the bite). Drain and rinse in cold water. Drain again. Place in a mixing bowl.
  3. Add Wattie’s Whole Kernel Corn, red and green capsicums, cucumber, spring onions and coriander. Toss the dressing through the salad, seasoning to taste. Chill while cooking the Hoki.
  4. Place the Sealord frozen Simply Seasoned Paprika Cajun Hoki Fillets on a baking tray lined with baking paper. Bake for approximately 16 minutes, turning once during cooking. For conventional bake see packet instructions. Serve with the pasta salad, garnished with a lemon wedge.
  5. Whisk lemon dressing ingredients together and season to taste.

Posted by Aussie Meat and for this fabulous recipe, we thank Food in a Minute for the recipe link https://www.foodinaminute.co.nz/Recipes/Spiced-Hoki-with-Summer-Pasta-Salad





Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat and Ocean-catch Seafood across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian and New Zealand farms jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.