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| NEWSLETTERS

HOW TO PREPARE WAGYU BEEF STEAK WITH PUMPKIN AND LENTIL SALAD?

by Aussie Meat July 29, 2021

#aussiemeathk #eat4charityhk #meatdelivery #seafooddelivery #winedelivery #discoverhongkong #BBQGrills #kindnessmatters

Product(s):

AUSTRALIAN WAGYU STRIPLOIN STEAK (SIRLOIN, MS 5, 250G|350G, ~2CM|2.5CM THICKNESS)

Preparation:

Preparation Cook Time: 30 mins 

Serving: 4

Ingredients:

  • 2 x AUSTRALIAN WAGYU STRIPLOIN STEAK
  • 2 cups-pumpkin-diced and roasted in olive oil
  • 1 small red onion-thinly sliced
  • 1 Tbsp red wine vinegar
  • 1 tsp sea salt
  • 2 cans lentils
  • 3 Tbsp olive oil
  • 1 clove garlic-crushed
  • 2 Tbsp chives-chopped
  • 2 Tbsp parsley-chopped
  • 1 large bowl of mixed salad greens
  • 1 Tbsp olive oil
  • 1 Tbsp balsamic vinegar
  • 2 pinches salt
  • 1/2 cup walnuts-lightly toasted
  • 1/3 cup cranberries
  • 80g mild blue cheese-broken into small chunks

Instructions:

  1. Bring the steak to room temperature and pre-heat the BBQ.
  2. Season diced pumpkin with a little olive oil, salt & pepper & roast until soft.
  3. Place sliced onion in a bowl with the red wine vinegar & sea salt.
  4. Drain & rinse the lentils, then add the onion (and vinegar) & the olive oil, garlic & plenty of black pepper.
  5. Gently fold through the parsley, chives & roasted pumpkin.
  6. Dry the steak, season with a little oil & plenty of salt & cook on a hot BBQ to your liking.
  7. While the steak is resting, toss the salad greens in a little olive oil & balsamic & season with a tiny bit of salt.
  8. Assemble the salad by laying the greens on a large platter, sprinkling the lentil mixture on top, sprinkling with walnuts, blue cheese & cranberries.
  9. Thinly slice the steak across the grain & serve on top of the salad
If required you can prepare the salad in advance and store in fridge.



Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.


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